Vatam churan is used for constipation and piles problem. It is the easiest way to deal with constipation Directions- Take 1-2 teaspoon of vatam churan in one cup lukewarm water at bedtime before sleeping or as directed by the physician.
Vatam churan is used for constipation and piles problem. It is the easiest way to deal with constipation Directions- Take 1-2 teaspoon of vatam churan in one cup lukewarm water at bedtime before sleeping or as directed by the physician.