Raisins (munakka) are a good source of fiber, anti-oxidants, iron, calcium, potassium and natural sugar- Sucrose and Glucose. (1) Because of these nutrients, it helps to strengthen our bones and teeth. Munakka (raisin) has countless benefits.
Raisins (munakka) are a good source of fiber, anti-oxidants, iron, calcium, potassium and natural sugar- Sucrose and Glucose. (1) Because of these nutrients, it helps to strengthen our bones and teeth. Munakka (raisin) has countless benefits.