Chironji is a nut that isn't talked about much, and yet a host of health benefits- Chironji seeds are widely used in Indian sweet and savory dishes. Chironji is believed to be an aphrodisiac as well. Chironji is rich in proteins and fiber, as well as vitamins and minerals. Chironji is low in calories, but extremely rich in protein and dietary fibre, which keeps your hunger pangs at bay, leading to satiety and eliminating the need to eat more often.
