It is truly a ‘fruit of paradise' as it reaps lots of health benefits. Ajwa dates are rich source of calcium, which is a vital mineral in keeping the bones strong and healthy. Ajwa dates are very beneficial to protect vision. They are also effective against night blindness. Intestinal problems like constipation, bacterial infection and growth of pathogens, can be treated with Ajwa dates. Sufficient consumption of dates can treat stomach related diseases. It can be consumed by diabetic patients also depending on the blood sugar levels.